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Zesty Chicken Corn Chowder
Courtesy of VELVEETA® and RO*TEL®
Prep Time: 15 Min.
Cook Time: 15 Min.
What you need:
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+ 2 Tbsp. FLEISCHMANN'S® Made with Olive Oil Spread
+ 1 lb. boneless skinless chicken breast,cut into small pieces
+ 1 c. chopped onion
+ 1 tsp. ground cumin
+ 1 can (10-3/4 oz. ea.) reduced sodium condensed cream of chicken soup
+ 1 can (10 oz. ea.) RO*TEL® Original Diced Tomatoes & Green Chiles, undrained
+ 1 c. frozen whole kernel corn
+ 1/2 c. water
What to do:
1. Melt FLEISCHMANN'S® in large saucepan or Dutch oven over medium-high heat. Add chicken and onion; cook 4 to 5 min. or until chicken is no longer pink and onion is tender, stirring frequently.
2. Add cumin; cook and stir 1 min. Add condensed soup, RO*TEL® tomatoes, corn and water. Increase heat to high, cover and bring to a boil. Reduce heat to medium-low; simmer 10 min.
Calories: 610; Total Fat: 9g; Saturated Fat: 2g; Total Carbs: 22g; Fiber: 3g; Sugar: 6g; Protein: 30g; Sodium: 645mg;