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Banana Smoothie
Courtesy of Wisconsin Milk Marketing Board
Servings: 3
Prep Time: 5 Min.
Cook Time: n/a
What you need:
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+ 1 c. plain yogurt
+ 1 ripe banana, sliced
+ 1 Tbsp. honey
+ 1 Tbsp. wheat germ
+ 1/8 tsp. ground nutmeg
+ whipped cream and/or chopped peanuts (optional)
What to do:
1. Combine all ingredients in blender container. Cover and blend until smooth and frothy. Garnish with whipped cream and chopped peanuts or a banana slice.