Barbecued Pork Steaks
Courtesy of National Pork Board
Serve With:
Servings: 4
Microwaved baked potatoes and mixed salad greens Prep Time: 10 Min. Cook Time: 25 Min. What you need:
(click + to add ingredients to your shopping list)
+ 4 pork blade steaks, 1 to 1 1/4-in. thick
+ 1/2 c. bottled barbecue sauce + 1/3 c. honey + 1 Tbsp. Worcestershire sauce + 1 tsp. garlic salt + 1/2 tsp. prepared mustard What to do:
1. Stir together barbecue sauce, honey, Worchestershire sauce, garlic salt and mustard in a small bowl.
2. Place steaks on grill about 4-in. above medium-slow coals. Cook about 8 min. on each side. Brush steaks with sauce and continue cooking 5 min. more, turning and brushing with sauce. * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Wine pairings:
Zinfandel, Shiraz/Syrah, Rioja/Crianza
Nutritional information:
Calories: 274; Total Fat: 10g; Saturated Fat: 3g; Cholesterol: 67mg; Total Carbs: 28g; Fiber: 1g; Protein: 20g; Sodium: 811mg;
|