Beef and Cream Cheese Bagelwich
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 10 Min.
Cook Time: n/a
Prep Time: 10 Min.
Cook Time: n/a
What you need:
* 12 oz. cooked beef (such as steak, roast, pot roast or deli roast beef), thinly sliced
* 4 thin-style flavored bagels or regular bagels, split
* 1/3 c. reduced-fat cream cheese
* 2 Tbsp. nonpareil capers
* 8 thin slices tomato
* 4 thin slices red onion, separated into rings
* nonpareil capers (optional)
* 4 thin-style flavored bagels or regular bagels, split
* 1/3 c. reduced-fat cream cheese
* 2 Tbsp. nonpareil capers
* 8 thin slices tomato
* 4 thin slices red onion, separated into rings
* nonpareil capers (optional)
What to do:
1. Spread cream cheese evenly on cut sides of each bagel half. Evenly sprinkle capers over cream cheese. Evenly top with tomato slices and onion rings; top with beef. Garnish with additional capers, if desired. Serve immediately or refrigerate until ready to eat.
Nutritional information:
Calories: 305; Total Fat: 10g; Saturated Fat: 4g; Cholesterol: 71mg; Total Carbs: 27g; Fiber: 5g; Protein: 29g; Sodium: 473mg;